New Survey Finds 56% of People Crave More ‘Alone Time’ for Mental Health, Especially During the Holidays
T he holidays are all about spending time with loved ones, but all that togetherness can be hard on your mental health. That’s the big takeaway from a new survey commissioned by The Ohio State University Wexner Medical Center and College of Medicine.
Need Some 'Alone Time'? It's Vital to Mental Health for Many
The hectic holidays play havoc on people’s nerves, not the least because they aren’t able to have any time to themselv
All we want for Christmas is alone time, new survey says. Here’s how to find some for yourself this holiday season
The majority of Americans (56%) say adequate alone time is a critical component of their mental health —yet nearly half (46%) don’t get it during the winter holidays. That’s according to a new survey from the Ohio State University Wexner Medical Center and College of Medicine, the findings of which were published Dec. 3.
New survey finds 56% say ‘alone time’ is vital to their mental health
A new national survey of 1,000 Americans commissioned by The Ohio State University Wexner Medical Center and College of Medicine shows that 46 percent of Americans say they get less alone time around the holidays. In addition, 56 percent of survey respondents say that it’s very important to their mental health to have adequate alone time.
'Alone time' vital to mental health for many people
In a new survey, more than half of people said it's very important to their mental health to have adequate alone time.
More than half of Americans say ‘alone time’ is essential to their mental well-being, survey finds
More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social interactions with personal needs this holiday season.
Half of adults say ‘alone time’ boosts their mental health during holidays
More than half of all adults say "alone time" is vital to their mental health. Get a free dose of heath care news and wellness tips delivered to your inbox each Tuesday morning. Powered by North Mississippi Health Services.
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