We at Nobol believe that “Movement Is Life,” which motivates us to create high-quality, innovative products to improve everyone’s health & well-being. The PhysioPedal is the World's first cordless ...

Here's how the findings explain why sleep can be considered a passive form of exercise: When it comes to muscle growth, most people focus on exercise, particularly strength training. There's more to ...

A new study published in the Journal of Sport and Health Science suggests that elevating muscle temperatures during a warm-up ...