CHICHESTER, UK - March 19, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioural therapy ...

According to Mental Health UK, over 8 million people in the UK live with an anxiety disorder. This equates to around just over 1 in 10 people. If you’re one of them, know that you are far from alone.

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change how we approach anxiety.

According to the UK’s National Institute for Health and Care Excellence (NICE), around 12 per cent of people will experience social anxiety disorder at some point in their lives, making it the most ...

Former EastEnders star Shona McGarty has candidly shared her personal struggle with social anxiety, urging others facing similar challenges to seek vital mental health support. The actress and singer, ...

Your mind goes blank in the supermarket. What was it you meant to buy? Here’s what’s going on in your brain and when you need ...

If you want a guaranteed way to grind a woman’s gears, simply use this line beloved by builders everywhere. (Then watch her eyes go black and sparks start issuing from her nose and mouth.) But ...

Add Yahoo as a preferred source to see more of our stories on Google. McGarty described a significant shift in her demeanour as she grew older. "I was always a chatty child, but as I got older, ...