Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based ...

If you’re struggling with the emotional challenges of pregnancy, motherhood, or loss, I’m here to offer a nonjudgmental, compassionate and understanding space. My aim is to help you navigate these ...

Attachment styles, popularized by culture and platforms like TikTok, often oversimplify complex relationship dynamics. Not set in stone, these styles are variations, not diagnoses. Understanding them ...

Simply put, a securely attached adult is comfortable with intimacy and readily works to repair relationship issues. Anxiously attached people often worry about their partner’s capacity to love them ...

Modern dating is often condemned by Gen Z as too complicated, filled with instances of “micro-cheating” or proclaiming “if he ...

Many people think they understand their attachment style based on personality tests or general descriptions, but experts say common beliefs about attachment patterns can be misleading. New insights ...