Which ballet pointe shoes are best? Ballet shoes can provide you with comfort and protection while you are practicing and performing ballet. Ballet pointe shoes, in particular, are designed ...

At an age where many ballerinas have hung up their pointe shoes, you can still pursue your dream of learning ballet MANILA, Philippines – For some adults, the dream of becoming a ballerina — a vision ...

Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...