Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Add Yahoo as a preferred source to see more of our stories on Google. A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...

Frequent urination, exceeding eight trips a day or waking multiple times at night, could indicate an underlying issue.

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...

Healthier Diet Lowers Stone Risk in Women The American College of Physicians (ACP) recommends Kegel exercises and bladder training for the treatment of urinary incontinence (UI). Kegel exercises to ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...

Writhing in agony, I felt a sense of dread. The pain in my bladder and stomach was now excruciating. Yet again I ran for the bathroom, feeling I was going to wet myself. When I made it to the loo, ...

Overactive bladder, or OAB, is a medical condition characterized by increased urgency to urinate, increase frequency of urination, incontinence or poor bladder control and frequent nighttime urination ...

An easy way to help manage incontinence and reduce its effect on your daily life is by using bladder control supplements.