There are many ways to meditate, but I have learned there are some basic ways to support and promote healing by connecting with breath and mind. This aids in fighting feelings such as anxiety and ...

WEST SPRINGFIELD - Two complementary healing practices sometimes used in conjunction with conventional medical treatment - meditation and reiki - will be the focus of an introductory session to them ...

Gentle exercise and breaking from routine can help alleviate stress and promote physical well-being. Disconnecting from digital distractions allows for mental clarity and reconnection with oneself.

Wearing a harness and stretching out arms while hanging over a cliff. Talking about residual fears and releasing emotions. Practicing yoga and walking through a nature path that has stepping stones.

is holding a four-week series of free meditation classes for cancer patients. The classes will be held from 6:30 to 7:30 on four Thursdays next month: April 5, 12, 19 and 26 at the hospital, 1130 N.W.

CENTENNIAL, Colo. (CBS4) - A Colorado non-profit organization is helping to heal cancer patients through art. Sites and Insights in Centennial puts on six-week workshops with a unique curriculum ...

Actress Hina Khan, known for her strength both on and off screen, is currently navigating one of the toughest phases of her life — battling breast cancer. Amidst her treatment and emotional upheaval, ...