The function of carbohydrates is to provide people with energy. There are different types of carbohydrates, including simple, complex, and refined carbohydrates. Carbohydrates can form part of a ...
Verywell Health on MSN
Carbohydrates: A necessary macronutrient
Medically reviewed by Karina Tolentino, RD Key Takeaways Quinoa is a high-quality carbohydrate that is better than ones with added sugar.Carbohydrates help maintain blood sugar levels and provide ...
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