Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...

"We all get that craving for a bowl of something cold and sweet. With a little planning, you can freeze sliced bananas, and ...

Try these nutritious smoothie recipes to cut back on saturated fat and sodium and align with a heart-healthy eating pattern.

These gut-healthy yogurt recipes combine probiotics and fiber-rich ingredients to help support digestion with every bite.

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Berry banana smoothie bowls are a quick and delicious way to kickstart your day. In just five minutes, you can whip up a ...

I had never considered using red grapes in a smoothie until I began working on pairing fruit with grains in this week’s Recipes for Health. Red grapes and red quinoa are a perfect match. I used blood ...

This is inspired by Bryant Terry’s recipe for date-sweetened almond milk, which I came across in his wonderful cookbook “Afro-Vegan.” You could use commercial almond milk, but it will taste much ...