Dealing with constipation can be uncomfortable and frustrating, but the solution might be sitting in your refrigerator right now. Certain vegetables pack powerful fiber and nutrients that help your ...

Constipation is often treated as a simple plumbing problem, too little movement, too much delay. But emerging research ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

A newly discovered bacterial duo may be the hidden cause of chronic constipation. The two microbes break down the colon’s protective mucus layer, leaving stool dry and hard — a problem traditional ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

The health service constitutes constipation as being bowel movements that are fewer than three each week, which can lead to symptoms like painful cramps in the tummy area, straining to poo, or not ...

Recently, I’ve found that parents are backed up outside my office with questions about their children’s constipation. Given their concern, let me provide some hard facts about this problem. First, not ...

Constipation doesn’t cause acne, but they share triggers like stress and dehydration. The gut-skin axis links gut and skin health—an imbalanced microbiome may worsen acne. Staying hydrated, increasing ...

Are you dealing with constipation? This common digestive issue can be uncomfortable in your daily life. While occasional constipation may be common, frequent struggles can signal a need for dietary ...

Scientists at Nagoya University in Japan have found two gut bacteria working together that contribute to chronic constipation ...