This is one time when having the blues is a good thing. "As a cardiologist, I regularly recommend blueberries to my patients as part of a heart-healthy diet," Dr. Aaron Feingold, MD, director of ...
They’ll support your overall heart health, too.
"Clinical studies indicate that regular blueberry consumption can lead to modest improvements in total cholesterol levels," Dr. Feingold continues. "More importantly, blueberries appear to help ...