A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

Humans have lusted after immortality for as long as they have been alive. Once, alchemists sought to create the Philosopher's Stone that could be used to create the Elixir of Life; legends of various ...

As the adage goes, timing is everything—and that may be true when it comes to eating as much as anything else in life. If you want to feel and function at your best, the timing of your food choices ...