Whether a person is seeking a healthier lifestyle or a new way to lose weight, a trendy diet will most likely get their ...

But when it comes to specific dietary restrictions like a gluten-free diet — which limits the intake ... plans is the Gluten-Free Friendly meal plan, which has five to eight gluten-free options ...

How it works: You can choose Gluten-Free as one of eight meal plan options, and select your ... alike who are following a gluten-free diet. The company’s Gluten-Smart meals are made with gluten ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...