Foods labelled with ‘gluten-free’ or showing the crossed grain symbol are also safe to eat, as are any pre-prepared foods that don’t contain gluten such as soups or ready meals.

A gluten-free diet eliminates all gluten. Gluten is a protein found in grains such as wheat, rye, barley, and triticale, which is a hybrid of wheat and rye. However, while it may sound like gluten ...

People with certain conditions may need to follow a gluten-free diet plan. Learn more about the protein gluten, which foods to eat, benefits, downsides, and more.

While it's quite difficult to avoid gluten, many stores, particularly natural food stores, display foods in a gluten-free area of the store. Still, it's important to read nutrition labels to see ...

Going gluten-free doesn't have to be complicated. This guide will explain how to follow the diet successfully. Reviewed by Dietitian Christa Brown, M.S., RDN, LD A gluten-free diet can be followed ...

A sample of some of the 27 gluten-free products are displayed, in this Oct. 5, 2004 file photo, at the Whole Foods Market Gluten-Free Bakehouse in Morrisville, N.C.

Despite many health claims, gluten-free diets have not been shown to reduce the risk of heart disease or type 2 diabetes. You may like People on Ozempic start disliking meat and fried foods.

Gluten-free diets have gained popularity in recent years. A strict gluten-free diet is a medical necessity for certain people, like those with celiac disease or gluten intolerance. People who do ...

These recipes are vegan, gluten-free, nut-free and sesame-free, or include variations on how to suit those diets. Remember, it’s still always a good idea to ask in advance about any special ...