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Foods labelled with ‘gluten-free’ or showing the crossed grain symbol are also safe to eat, as are any pre-prepared foods that don’t contain gluten such as soups or ready meals.
People with certain conditions may need to follow a gluten-free diet plan. Learn more about the protein gluten, which foods to eat, benefits, downsides, and more.
Going gluten-free can be overwhelming at first. Learn what foods to eat and avoid when making the change in our guide to ...
In this beginner’s guide, find out which foods are gluten free, get a sample gluten-free meal plan, and discover the potential benefits and risks of this popular diet.
Vegan diets can be very restrictive, and gluten-free diets are mainly for those with celiac disease or another gluten-related disorder. If you do decide to try a gluten-free, vegan diet, consult ...
The gluten-free diet emerged as a medical treatment in the 1940s and now is one of the most popular diets in the US. Here’s how it has shaped public health.
Eating "gluten-free" when there's no medical need to do so won't boost your heart health-- and might even harm it, a new study warns. Gluten-free diets have soared in popularity in recent years ...
Gluten-free diets for weight loss have been a trend that has stuck for many years. The theory is that steering clear of wheat, rye, and barley, which contain the protein gluten, helps people feel ...