Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes ...

Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a lot ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Consumption of ultra-processed foods has been linked to a multitude of health concerns—does that mean we should swap out gels and chews for all-natural sports nutrition? Steer your cart through any ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...

What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or attention-deficit/hyperactivity disorder ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.