When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower ...

Salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids, which lower triglycerides, reduce inflammation, and ...

Black cumin seeds have been used to treat menstrual pain, eczema, bronchitis, and digestive issues. A new study has revealed ...

Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.

How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.

Please provide your email address to receive an email when new articles are posted on . Nut and seed consumption, statins and exercise are among the strategies that can reduce LDL cholesterol.

Do you have high cholesterol? You’re not alone. The problem affects some 93 million Americans, according to Centers for Disease Control and Prevention (CDC), and has been linked to serious health ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...

Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking with your provider about plant sterols and psyllium husks. Other ...

The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists originally appeared on Parade. When it comes to protecting your heart, small, daily habits can add ...

That said, extremely low LDL, especially if it falls below 20–25 mg/dL, may cause problems in some individuals. Studies have ...