Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...
He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration ...
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9 Foods for Constipation That Will Help You Poop
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...
BACKED up? Scientists have discovered a new type of ‘bacterial constipation’ that laxatives, fibre supplements and diet ...
How often should you poop? Gastroenterologist Dr Joseph Salhab explains why daily bowel movements aren't the only healthy pattern and highlights key signs that reflect good gut health.
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