The “dreadmill.” The “hamster wheel.” If you’re like me, you’ll run outside in almost any treacherous condition to avoid running on the treadmill. Although there are some ways to make treadmill ...

Treadmills are pretty much plug-and-play devices for a bevy of fitness endeavors, but they can start to get out of whack over extended use — and we’re not talking about their part-time position as a ...

Bump up the incline on your treadmill to do a 12-3-30 workout or an uphill climb and you might find yourself reaching for the handrails so that you don’t fall off the back. While it may feel like it’s ...

Bringing home a treadmill is one of the best investments you can make in your running career, and one of the most popular pieces of fitness equipment for anyone looking to kickstart a healthier ...

If you’re reading this, you’ve likely just purchased a treadmill that’s sitting in your basement or guest room, and it’s just waiting to be unboxed and assembled. (Or if you opted for regular delivery ...

Once the colder months arrive, guys in colder climes are subjected to the confines of the gym. If we had to bet, a lot of them have reservations about taking otherwise enjoyable outdoor workouts ...

Running on different surfaces alters the impact on your body and technique. Concrete and tarmac, for instance, create high ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes, trail running, and outdoor activities—not to mention the roughly 300 days ...

It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is designed to help you reach your goals and cater to your preferences.

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...