Hydration packs aren’t just reserved for hikers and runners anymore — they’re also an essential festival accessory that has saved my dehydrated butt more times than I can count. And while there are a ...

I evaluated nine large and small packs that let adults and kids go with the flow. (Some even travel seamlessly from trails to town.) By contrast, a hydration backpack is outfitted with a water ...

Seventy-five percent of Americans are chronically dehydrated. I’m a hiking guide in Alaska, and I’m constantly stopping on my hikes to encourage my guests to drink water. I always rely on a hydration ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you live in a humid or arid environment, logging miles in the dead of ...

Posts from this topic will be added to your daily email digest and your homepage feed. From our friends at The Strategist, the best ways to stay hydrated according to runners From our friends at The ...

Runners today are spoiled by choice when it comes to hydration vests. What used to be niche gear has become an essential part of long-distance training with designs that prioritize comfort, reduce ...