A king-size mattress can give you the space you need ... McKenzie has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets.

Using blue light during the day when you’re meant to be awake is ideal but if you’re using your phone before bed, this can have a negative effect on your sleep. This is because blue light ...

you know exactly how nice a good bed can be. That’s where the best king-size mattress comes in: Whether you’re sprawling out solo, sharing with a partner, or accommodating needy kids or pets ...

is a top issue for anyone who sleeps with another person or pet—even in a king-size bed. Dr. Petkus advises light sleepers to “look for high marks” on motion transfer, because it affects how ...

But how practical are light-duty pickups really? Let’s have a look at the top trucks for bed size in this segment, ranging from compact to full size. We rank the following trucks according to ...

(Keep reading for more on those safety precautions.) Once you’ve decided on a bunk, it’s important to consider elements like bed size, weight capacity and overall style. If you plan to use ...

If you’re a combination sleeper or share the bed with a partner who has a wildly different idea of what’s comfortable, an adjustable mattress could be the solution to your woes. The best ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally ... full price for a queen-size base — that’s not ...

While there isn't any solid research backing the use of blue light lenses for eye health, many people turn to blue light-blocking glasses to effectively filter blue light, reduce light exposure ...

When buying a new bed, picking the right size is an important consideration ... and twin XL beds at the same price point, much like king vs Cal king mattresses. Depending on the quality and ...

Photobiomodulation utilizes light within specific wavelengths. This is between 400 nanometers (nm) for blue light ... If you are lying in a full body bed or pod that uses both red and near ...

Light therapy may improve sleep by helping to regulate your circadian rhythm, promoting alertness during the day and facilitating better sleep at night. Share on Pinterest It may seem ...