Strengthen immunity this winter with almonds, walnuts, cashews, raisins, dates, and figs. These dry fruits boost energy, ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

A single signaling pathway controls whether immune cells attack or befriend cells they encounter while patrolling our bodies, ...

Antibiotics are powerful treatments that have saved countless lives over the course of decades. New findings from Scripps ...

New research suggests breathing polluted air may trigger early immune changes, long before autoimmune disease is diagnosed.

Both iron and vitamin C play an important role in supporting body health, especially the immune system, and medical studies suggest that combining them, either through food or supplements, may enhance ...

Tattoos have gained widespread popularity, with nearly one in three Americans having at least one. But beneath the colorful designs lurks a hidden journey. According to a new study, tattoo ink doesn’t ...

New clinical research now suggests that kimchi, a staple of Korean cuisine, may play a more precise role in immune regulation ...