Christopher McDougall’s bestselling book Born to Run tells the enthralling story of the Tarahumara, or Rarámuri—an incredible group of indigenous runners who have learned to cover hundreds of miles ...
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Why Are Kids Told Not to Go Barefoot?
The debate over whether kids should go barefoot has sparked conversations across generations. While grandmas caution against the dangers of shoeless adventures, some doctors champion the benefits of ...
Motherly on MSN
Parents are ditching screens and reviving these 80s habits—and the results are surprising
Set two screen rules: one device-free mealtime and one weekend carve-out for family fun. Add one outdoor ritual: barefoot grass time, sky-gazing, or a short walk. Use one dinner script: parents pick ...
Garten’s well-loved chocolate cake recipe is one of her favorites. When the recipe appeared in Food & Wine in 2007, the Barefoot Contessa star referred to it as “the most fabulous chocolate cake that ...
A physical therapist explains what runners will benefit the most from barefoot running—and who should stay away from the shoe-free life. Many barefoot runners and experts in the sports medicine space ...
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