Researchers say a simple mental training method practiced at home may help people manage anxiety and improve emotional well-being.

CHICHESTER, UK - March 19, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioural therapy ...

Sugary drinks have been associated with diabetes and obesity for years. New research suggests they may impact mental health, ...

Marijuana doesn’t help with anxiety, PTSD, depression or other mental health conditions, according to two large, new studies.

Analyzing your own thoughts might seem healthy, but a new review shows that deep introspection is actually associated with ...

The first time I read best-selling author Jenny Lawson, I was on a New York City subway, laughing so hard at her debut, Let’s Pretend This Never Happened: A Mostly True Memoir, that people started ...

For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder ...

A technique called cognitive shuffling may help settle intrusive thoughts and ease the brain into sleep, according to sleep ...

A new analysis represents the largest effort yet to systematically parse all the data from high-quality clinical trials on cannabis and mental health. The evidence is lacking.

Adolescence, the stage of development between childhood and adulthood, is characterized by many profound physical, mental, and emotional changes. During this critical stage, young people can ...

Young people around the world are increasingly suffering from anxiety disorders. A team from the Mental Health Research and Treatment Center (FBZ) at Ruhr University Bochum, Germany, has investigated ...

Depression and suicidal ideation are stubbornly high among college students despite increased efforts by universities to combat the long-growing problem. While nearly all four-year institutions and ...