Compare therapy apps vs in-person therapy in this guide exploring online therapy effectiveness, key pros and cons, and how digital mental health apps support emotional well-being.

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ...

A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a mockingbird. It’s a virtual avatar on Finch, a self-care app Mann has used ...

Some believe that AI firms of generic AI ought to be forced into leaning into customized LLMs that do mental health support. Good idea or bad? An AI Insider analysis.

WASHINGTON, D.C. — Whether you’re chatting face to face or on the phone, your voice can say a lot about you, including your mental health. “This was a problem before the pandemic. The pandemic has ...

There are two pieces to making apps for mental health that work, according to David Mohr, director of the Center for Behavioral Intervention Technologies at Northwestern University’s Feinberg School ...

The aftermath of a disaster—whether natural or man-made—can be difficult. Survivors often face destroyed homes, missing loved ones and financial difficulty. In the midst of chaos, mental health often ...

Boosting your mental health doesn't have to cost anything. Although online therapy services may help you reduce costs, therapy can still be expensive. While you should always reach out for help if you ...

Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep mental health concerns at bay. Other options include mental ...