Back pain is a common complaint in our modern society, often caused by poor posture, a sedentary lifestyle, or overexertion. ...

In 2020, an estimated 54 million adults in the U.S. were living with chronic pain. Over 25 percent of them were treating ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

It’s likely you’ve dealt with back pain – it can affect all ages, from infants to senior populations. Back pain can slowly ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

With that, walking can be an easy and approachable option for people who have back pain. Taking up a walking habit may help.

Hip-focused physical therapy versus spine-focused physical therapy for older adults with chronic low back pain at risk for ...

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

Lower back pain is very common because it can have many causes. Let's find out together how to fight it naturally.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Physically demanding jobs, contact sports and being overweight can increase risk of developing lumbar spondylosis.