Renowned self-defense expert and author Patti Stewart, founder of Defense in Heels, hosted a Women & Teens Self-Defense Class ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

Krav Maga Club president Jordan Johnson and club member Thomas Andrews demonstrate three self-defense maneuvers. Both students enjoy Krav Maga as a form of exercise and self-defense. (Alyssa Regis) ...

Staying safe amid crime waves is a major concern for many today, especially for people in America’s big cities. Given recent reports of violent crime, having self-defense tools on hand and knowing how ...