One of the hallmarks of Alzheimer's disease is the clumping of proteins called Tau, which form tangled fibrils in the brain.

The right jug has nutrients to build muscle. The wrong one has a lot of BS. Let us decode the label to help you make the best choice. Your best bet is to go with whey-protein isolate. Its typically ...

Learn how to spot misleading protein claims and make smarter choices with tips from Spencer Shilstone, Fitness and Nutrition Expert.