The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than ...

Our deals editors have rounded up the best mattress sales happening right now. Here are the ones you don't want to miss.

The GhostBed topper has five different zones to provide pressure relief and support where you need it most. The soft feel was great when sleeping on my side, but it may be a little too soft for ...

Enhanced cooling features are at the heart of this new collection from Tuft & Needle. Hybrid mattresses are generally cooler ...

With good overall support, especially for side and back sleeping, the coils add bounce and it absorbs body motion nicely. GhostBed makes the best cooling mattress we've ever tried, and for a ...

The best memory foam mattresses relieve pressure, contour to your body and curb movement so you can sleep peacefully. While we’ve tested more than 100 all-foam beds over the years, there are ...

Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children with neurodevelopmental delays, according to new ... Light at the End of the Tunnel for Night ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. So, your diaphragm, a muscle that helps you breathe in and out ...

The Mayo Clinic recommends that adults get seven or more hours of sleep per night. Worried you're not hitting that number? You may have some unexpected company. Other mammals like giraffes and ...

The science behind popular methods for improving sleep, and the downsides of caring too much about it. By Maxwell Strachan I’m an editor on Well, The Times’s personal health section.

The GhostBed Luxe mattress has cooling technology that truly makes it cool to the touch. We tested the cooling mattress for ...