“Managing neck pain at night all starts with the right PILLOW,” says Dr. Jimmy Pajuheshfar, PT, DPT, and clinical director at FYZICAL Therapy & Balance Centers in Whitney Ranch, Nevada.

It targets the Occipital Cranial Base Release (OCBR) and CV4 therapy for compression ... There isn’t a one-size-fits-all best pillow for people with neck pain. Your body shape, sleep position ...

Neck pain can be a harrowing situation that can ... neck support designed for your body’s unique shape. This therapeutic pillow isn’t just about comfort; it’s your key to waking up pain ...

It’s designed as a neck massage pillow ... pain is not relieved by a neck massager or if it suddenly appears or is related to a neck injury. Additional treatments like physical or massage ...

If you sleep on your side, choose a pillow that keeps your neck in a straight line with your body. Most cases of minor, sleep-related neck pain can be safely treated at home using a combination of hot ...

No travel pillow can offer you the same night of sleep you’d have in a luxury hotel or your own bed ( ahhh ). On a plane, I ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

According to Samuel Spillman, DC, of Balanced Chiropractic & Physical Therapy in Charlottesville ... or chemical smells. Does Pillow Cube help with neck pain? Here’s where the wrinkle of ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Yeah, you can shop a great mattress for back pain. But if you're ... and adjustable back "scoop" pillow to support your spine, plus a headrest for your neck and a leg wedge. If it seems like ...

Sleep better, relieve tension and soothe sore muscles when you take advantage of these Prime Big Deal Days sales on health ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...