This week on The Golf Channel.com we are focusing on increasing your distance. I have a saying ‘with knowledge we can create change.’ Learning the mechanics of the golf swing, particularly at impact ...

Posture is what allows the swing to repeat under pressure. We explain how spine angle, balance, and lower body control work ...

Are your body movements ruining your golf swing without you even knowing it? In this video, we reveal the critical ...

The ability to initiate your lower body before your upper body in the downswing helps alleviate many common swing flaws. For many golfers the lower body is inhibited by tight hip flexors, weak glutes ...

The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with just two parts: a top and a bottom. That's how legendary Golf Digest Top ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...