Plus, how to get what you need.
In this study roundup, Medical News Today compiles the latest evidence on the benefits of Vitamin D, focusing on the key findings from 3 studies on diabetes, IBD, Alzheimer's disease.
Plus, who might need it and how to get enough.
It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more ...
Researchers in Germany recently published one of those studies that, now and then, make me question my core beliefs. I’m a supplement skeptic, but I try not to let that identity prevent me from ...
Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety ...
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
Taking magnesium and vitamin D together may be one of the smartest wellness combinations for adults looking to improve bone ...
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised ...
Too much vitamin D raises calcium absorption, which can lead to hypercalcemia, where calcium forms dangerous deposits in ...
You can get more of the "sunshine vitamin" from food than you think.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results