According to the American Medical Association, roughly 85% of Americans consume caffeine daily, yet most of us don’t think twice about what it’s really doing to our bodies. That post-lunch slump, the ...

Ounce for ounce, you'll get more caffeine bang for your buck in an espresso. An eight-ounce cup of coffee has about 95 ...

(CNN) — For many Americans, a morning routine is not complete without a cup of joe. The National Coffee Association reports the average American drinks just over three cups daily. And some people opt ...

With the fitness market expanding, more people are getting in on gym life and investing in things to kick their sessions up a notch. Enter pre-workout, a supplement mix that promises to boost energy, ...

Is it bad to have a cup of coffee with breakfast? Not at all. Scientific studies have been highlighting the benefits of this ...

While caffeine is a natural substance, there’s also a synthetic version that can be found in a variety of products including pain relievers, cold medicines, energy drinks, “energy-boosting” gum, and ...

Several studies have investigated the interaction between creatine and caffeine, but the results have been mixed. Some research suggests caffeine may reduce creatine’s performance benefits, while ...

A viral TikTok video shared by a Starbucks barista in early March revealed that workers fulfill Starbucks Refresher orders that parents place for their kids despite knowing the beverage contains ...