Considering an omega-3 supplement? A pharmacist shares what to look for and who should take one. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Omega-3 supplements may help you meet your needs ...

It’s been a medicine cabinet staple for years. Nutrition experts are now rethinking its benefits.

Omega-3 supplements generally have little to no meaningful effect on blood sugar control in people with diabetes. Research findings are mixed, with some studies showing modest fasting glucose ...

Healthy aging isn’t just about living longer—it’s about staying active, sharp and independent as you get older. While no ...

Fish oil is one of the most popular supplements in the country. Adults take them regularly, trying to get some of the same heart-healthy nutrients found in fish, like salmon. But exclusive new testing ...

Some fish oil supplements may disrupt brain healing in people who have experienced repeated mild traumatic brain injuries, a new study suggets.

Omega-3s are polyunsaturated fats best known for their role in heart and brain health. Research suggests they may also help regulate inflammation, support eye health and potentially reduce the risk of ...