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Gwyneth Paltrow is once again setting the record straight about her much-discussed diet. For years, online speculation ...

Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

There’s a theory about store-bought bone broth that has been making the rounds on social media, and our expert backs it up. “In the greater scheme of things, a lot of the bone broth that is being sold ...

Gwyneth Paltrow is once again clarifying the rumors that she lives off bone broth, revealing her favorite drink.In a recent ...

You've probably been seeing bone broth videos popping up on your social media feed. Celebrities mention sipping it for lunch. But is it actually healthy, or a lot of hype? Laura Ligos, a registered ...

Instead of throwing out leftover ham bones, make this fragrant broth and stash it in the freezer to provide depth of flavor in dishes to come. Mary-Frances Heck is a chef and food editor, formerly a ...

If you enjoy a tranquil, cosy vibe for dining, I’ve got a hidden gem for you. Now, before you start rolling your eyes at the ...

This story is part of the Healthyish Guide to Feeling Better Already, a collection of recipes, remedies, and distractions to get you back on your feet. Before there was this garlic broth, my sick-day ...