In October 2021, Wojciech Pankow, 39, started looking for a running group during a difficult time in his life. He was living ...

Just like with any exercise, a warm-up is essential before a run. ‘Do some dynamic stretches, lunges and moves that activate ...

You can have all the best intentions to start a new workout routine for better health and a bigger chest, then along comes a ...

If you still think walking as exercise is only for the frail or lazy, you’re missing what could be a key factor in levelling ...

Now's your chance to save big on our favorite brands like Beats, Bose, Apple, and JBL.

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

His road from lovable rom-coms like 'Love Actually' to A24's terrifying 'Heretic' has been a long time coming.

The review is amongst many new pieces of research supporting that we can see strength and hypertrophy improvements from more ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

To celebrate Tudor’s partnership with Bucherer 1888 – and get a bit of practice in ahead of the All Blacks’ recent Twickenham match against England – Barrett met Men’s Health outside Bucherer’s London ...

AS STYLE EDITORS at Men's Health, we're always trying and testing dress shoes that are comfortable enough to wear all day at the office. Enter Cole Haan, which makes cushioned, stylish-lace ups that ...

The Fresh Foam lineup from New Balance is what you're looking for when it comes to cushioned running shoes that carry you through long runs, speed work, daily walks, you name it. Take the Arishi v4, a ...