A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease.

Getting enough iron in foods is crucial, but how do you figure out how much is on your plate? Iron is a mineral that plays lots of different roles in the body, from maintaining a healthy immune system ...

Sudocrem might not be the most glamorous product on your bathroom shelf but it has so many uses, from treating babies' skin conditions to healing scars. The first of many Sudocrem uses was as a ...

The effects of alcohol on your skin range from redness and puffiness to acne. Learn how to reverse the damage with some guidance from the experts. From dullness or redness to enlarged pores, ...

Is texting cheating in a relationship? In 'real-life', most couples have clear boundaries about what is and what isn't considered cheating. When it comes to texting, WhatsApping and DM-ing on social ...