Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

As temperatures drop, one simple food may help you stay warm from the inside out—by boosting circulation and supporting your ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Pain, tingling and cramps in your legs and feet may be giving you a warning. They could be signs of poor blood circulation, which can lead to serious heart and health problems if left untreated, ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on the internet but what truly matters is the inside of the heart, how clean it ...

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The body's tissues require essential oxygen and nutrients to stay functional, and a restriction in the blood supply can lead ...

Most people have never heard of the soleus muscle, a small but mighty muscle present in the calf that makes up about 1% of our total body mass. Nicknamed "second heart", this often-overlooked muscle ...

Professors Guillermo Ameer and Cheng Sun contributed to work that points to a new approach for heart bypass grafts.

Do you know your blood type? Find out so you can learn more about how it affects your heart health. Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Cold showers are trending for their alertness-boosting benefits, but they also cause a sudden, temporary rise in blood pressure.