Ways to lower your blood sugar quickly include injecting insulin, taking a missed diabetes medication, exercising, and more. When you have type 1 or type 2 diabetes, dangerous spikes in blood glucose ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

How to stop sugar cravings features maintaining healthy blood sugar levels. You can eat a balanced diet of protein and fiber to help lower your cravings.

A leading physician revealed that just two minutes of light walking every half hour can cut blood sugar by 30% and insulin by ...

Blood sugar was once considered something people only focused on when they had diabetes. But the explosion in popularity of medications that affect blood sugar, like Ozempic and Wegovy, along with ...

Know what is the right way to eat your meals to help minimise insulin spikes and support better blood sugar control.

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

Managing high blood sugar is crucial for your health, especially if you’re living with diabetes or prediabetes. While it can feel overwhelming sometimes to think about all of the different factors ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

In summary, to keep your blood sugar steady, you should eat healthy foods with fiber, choose better carbs, exercise often, drink enough water, manage stress, get good sleep, check your blood sugar, ...