Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.
Taking control of your health today can help you avoid serious problems tomorrow. Diabetes affects millions of Americans and ...
There's a wealth of advice available on improving our health, particularly regarding maintaining a healthy blood sugar level to prevent (or manage) Type 2 diabetes. However, it can feel ...
Living with diabetes doesn’t have to mean accepting a lifetime of increasing medication doses and constant worry about blood sugar spikes. While traditional medical approaches focus heavily on ...
India has over 100 million diabetes patients, many unaware of their condition. Doctors warn that New Year celebrations can ...
Diabetes is one of the fastest-growing health concerns worldwide, but the good news is that it’s also one of the most preventable. By making small, consistent changes in your daily routine, you can ...
A major study from Tübingen found that prediabetic individuals who normalized their blood sugar through healthy habits — even without shedding pounds — cut their risk of type 2 diabetes by 71%.
A diet high in whole grains, fruits and vegetables and low in animal products and sugary drinks is more sustainable and linked to a lower risk of type 2 diabetes than is a diet that skimps on plant ...