A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...

Logan Goodspeed had never run a marathon. He's not even a runner or someone who regularly works out. But last weekend, the 32-year-old participated in his first marathon with just 24 hours' notice. "I ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about how you can use Pringles (yes, the chips) to improve your running form. It may sound crazy, but one RW editor learned it in ...

Still hoping to meet the strict qualifying standards of the Boston Marathon? Then step up your training with the official treadmill of the historic race. From its sleek profile to "speed ring" remote ...