Dr. Matt Teegarden likes to compare apples to apples. Or, at the very least, he wants studies on ultra-processed foods to compare apples to applesauce—not just apples to orange juice. That distinction ...
Something fascinating is happening in kitchens around the world. While everyone was busy perfecting their sourdough starters during quarantine, a much bigger food revolution was quietly brewing.
The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables across the nation. As research continues to ...
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