Join Priya Krishna in the Bon Appétit Test Kitchen as she makes shrimp pulao with quinoa. Pulao is an Indian staple and this quinoa variation is the perfect one-pot dish to make when you're feeling ...

Health benefits of quinoa: Ideal for vegetarians and vegans, quinoa helps with muscle repair, growth, and maintaining energy levels (Image: Canva) Quinoa is the new superfood everyone is talking about ...

Being on a weight loss journey doesn't necessarily require sacrificing your taste buds! There is usually a myth that you can attain your weight loss goals only after consuming tasteless meals or bland ...

Savor the Flavor While Losing Weight The journey to weight loss often conjures images of bland, unappetizing meals. Many individuals believe that maintaining a healthy diet equates to depriving ...

Amino protein-rich and gluten free quinoa will satiate a hungry tummy on a hot summer day. It’s an excellent substitute for rice and flour, if you are seeking a lighter-on-the-tummy dinner or lunch ...

1. To make the paneer pulao recipe, heat the oil and butter in a pressure cooker. 2. Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent. 3. Add the ...

Trying to get more protein in your diet is important, especially if you’re vegetarian. In 2015, a pan-India survey titled Protein Consumption in the Diet of adult Indians Survey (Prodigy) revealed ...

Incorporating a healthy lifestyle is necessary to keep ourselves going. However, amidst the fast-paced lifestyle of today, we hardly have time to cook meals that take an hour-long time. A weight loss ...

The thought of weight loss often brings to mind boiled and tasteless food. Many people think that staying fit or dieting ...

Looking for meals that are light yet filling? High-protein pulao is a smart option for weight loss. Here are five pulao recipes that balance taste, health and nutrition in one pot. Made with chana dal ...