Drinking whole milk is worse for your heart than consuming low-fat milk, a recent large study suggests. Researchers found ...

WATCH: Whether you prefer almond, soy, or oat – can you really call it milk? STAT reporter Nicholas Florko explains the fight churning over the name. The refrigerated milk case in the supermarket used ...

Cow’s milk. Soy milk. Oat milk. Almond milk. Pea milk. There are so many different types of milk and milk alternatives, it can feel impossible to decide which is healthiest to drink. But the reality ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

Find out which variety of milk is healthy for you this pollution season. The wrong kind can upset your stomach.

Far from the days of the original “Got Milk?” campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops, you can now ...

A major study following 73,000 adults for more than 30 years found that people who drink low-fat milk have a lower risk of ...