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As the nation prepares to celebrate its 250th birthday KING 5 is spotlighting ordinary Americans doing extraordinary things. We call it "Red, White and You."
Yoga's therapeutic impact: A month-long gentle yoga program improved mood, fatigue, anxiety, and sleep quality in cancer survivors, according to a large randomized trial. Alternative fatigue
A lot has been made of this new parity-driven era of the NBA, a byproduct of new CBA restrictions that have pretty much killed free agency for elite free agents, making building super-teams nearly
At this point in my life, I've probably seen more cats than anyone else on the planet. I just feel like I'm always seeing them, and to be honest, it's pretty hard to impress me with cats anymore. It
Derek Van Dam reports on how a Nepali Sherpa survived six days on Mt. Everest without food or supplemental oxygen.
Justin Wrobleski has perhaps been the Los Angeles Dodgers’ biggest surprise in 2026. The young left-hander had a pair of rough outings last month, but finished strong will seven impressive innings
Susan Dray walked from Wrexham to Whitley Bay in memory of her son Daniel Rogers. The challenge aimed to raise funds and encourage open conversations around suicide prevention and mental health.
At the World Cup, history can be made with any goal. At 42, Cameroon's Roger Milla set the record for oldest player to score in World Cup history in 1994, while Brazilian legend Pelé began his
Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more Happy Monday, all. While I can’t (for
The Los Angeles Rams executed another jaw-dropping trade by adding two-time NFL Defensive Player of the Year Myles Garrett in exchange for draft picks and former NFL Defensive Rookie of the Year
This year's edition of the World Cup will be the biggest ever with an expanded field of 48 teams, three host countries and 16 stadiums staging the record 104 matches over the 39-day tournament.The
Scientists at Ben-Gurion University of the Negev (BGU) have uncovered for the first time the "ingenious" biological strategies that allow blue-tailed damselflies to produce strikingly vivid, angle
Evolution shaped empathy: Over 15,000 years, dogs developed unique skills to interpret human cues like gaze, tone, and scent — abilities unmatched by any other domesticated species. Shared biology
Solo Leveling turned Sung Jinwoo's climb from humanity's weakest hunter into one of anime's most satisfying power fantasies. The series relies on a simple but iron-clad formula. Start at zero, earn
The Atlanta Police Department says a recent vehicle break-in at an apartment complex downtown was stopped by officers, but they had help of a different type of security.The break-ins were happening
SPRINGFIELD, Mass. (WGGB/WSHM) - The Springfield Thunderbirds are making another big save off the ice, donating $28,000 to Rays of Hope from their ninth annual “Pink in the Rink” night. The money
Goku’s heroic journey in Dragon Ball is full of fascinating developments, overwhelming obstacles, and inspirational breakthroughs, many of which take place during the height of battle. There are
Romance at the feeder: A male cardinal was filmed carefully selecting and feeding seeds to his mate, drawing comparisons to a romantic dinner date. Symbolism and appeal: Northern cardinals are
The Great Tapestry of Scotland centre in the Borders has recorded its lowest full-year visitor figures since it opened in 2021.The details are contained in a performance report on Live Borders - the
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