One of the best things about a 1x drivetrain is its simplicity. There’s only one shifter to deal with, and one derailleur.

Four relentless days in the Karoo delivered dominant rides, late-race drama and an emotional comeback as Tankwa Trek 2026 crowned its champions.

Colnago won the last two Tours de France, with Tadej Pogačar astride the V3Rs... but that isn't the hottest bike in the Colnago catalogue. Subscribe to the digital version of Bicycling SA ...

Pedaling is preferable to other activities when recovering from a meniscus tear, but there are a few things you should know ...

Drikus Coetzee and Nina Holtrup may have won the men’s and women’s titles respectively at the 2025 Nedbank Desert Dash at the weekend, but the consensus ...

Inside UAE Team Emirates: SA Dr Jeroen Swart’s Winning Formula South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how ...

Whether you are new to cycling, or simply buying a new bike online, these expert sizing tips will help you get the right fit.

3. Walking Lunge Why it works: Lunges are great because they allow for both eccentric and concentric strengthening of the glute muscles, as well as gentle stretching of the hip flexors in the back leg ...

Not everyone will be a fan, but the Farr Aero MTB bar is actually a good upgrade if you’re into endurance riding.

The 2025 Old Mutual Wealth Double Century promises a tactical battle where teamwork, timing, and sheer grit will decide the day.

We like to think we're fast, be it in the sprint for coffee or dominating the morning crew up Chappies. The pros, though, are real savages.

Battling hot and windy weather, invitation team The Road Warriors – led by South African pros Ryan Gibbons, Stefan de Bod, Gustav Basson, Willie Smit and Callum Ormiston – narrowly missed breaking the ...