A new concept of fitness is coming to the Erie area. A staff member of a new gym said there is something for everyone.

Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Recovery days — both active ones and full rest days — allow your body to repair your muscles and replenish its stores of ...

Liverpool were genuine challengers right until the last knockings last season. After eight games of this campaign, they lead ...

On Friday, Planet Fitness Inc (PLNT) stock saw a modest uptick, ending the day at $80.49 which represents a slight increase of $1.74 or 2.21% from the prior close of $78.75. The stock opened at $79.22 ...

Join Swët Fitness to get your heart pumping and your body moving at this free community class. Swët Fitness is a local gym and fitness studio focused on community, relationships and results. They want ...

Skechers Go Recover Refresh Sandal (Men's): was $55 now from $22 @ Amazon Give your feet some well deserved R&R with these ...

On certain college applications, fewer students are identifying race. Also, the 2024 Rock & Roll Hall of Fame induction ...

Working and training, the Republic of Ireland and Galway United player suffers from the dreaded parental guilt ...

Running around the Third Street Promenade as a child outside his father’s office, Evan Flock is back to run Santa Monica through workouts in his latest fitness endeavor.

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...