I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

The National Executive Council of the Medical and Dental Consultants Association of Nigeria (MDCAN) has issued a 21-day notice of strike to relevant stakeholders to address their beleaguering demands.

Community workout classes offered six times daily include metabolic conditioning, agility and speed training, high-intensity ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long you can expect it to take to see payoffs. We also cover green flags that ...

Expanded access to addiction treatment and the overdose-reversal med naloxone likely prompted a 37% reduction in OD deaths ...

McDonald’s said Wednesday that consumers should feel confident ordering from its restaurants despite a deadly E. coli ...

buying equipment or signing up for subscription to an online fitness program. You can save money on these expenses by using the right credit card. There are cards that offer bonus rewards on gym ...

Passed Up for the Ticket, Shapiro Tries to Deliver Pennsylvania for Harris Gov. Josh Shapiro of Pennsylvania may not be on the verge of the vice presidency, but he says he has everything riding on ...

The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...