I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Greg Burton was hired as the 12th coach in program history in April, but this was the day when the countdown clock hit “zero” ...

Mookie Betts has a clear goal in mind and a minor slump isn’t going to prevent him from achieving it. The Los Angeles Dodgers ...

Running around the Third Street Promenade as a child outside his father’s office, Evan Flock is back to run Santa Monica through workouts in his latest fitness endeavor.

At this point, it is an expectation more than a tradition. Lexington girls won their 13th straight Division II district cross ...

They're bussing to Peoria, Illinois, on Thursday, a beautiful fall expedition to compete in the Bradley Pink Classic at 3:45 ...

SEPT. 17: GIANTS-COWBOYS TRADE A DONE DEAL. The New York Giants trade made toward the end of training camp that sent defensive lineman Jordan Phillips and a 2026 seventh-round draft pick to the Dallas ...

Small but vibrant color touchscreen Built-in GPS to track your outdoor workouts without your phone ... Reduced price of £34.99/€39.99 Up to 21 days of battery life Over 100 sports modes and ...

Many of Jonathan Kuminga’s days this summer started with a 4:20 a.m. wake-up for a 90-minute on-court training session. After ...

This is not an easy post to write. By the time you read this, our much-loved dog Thor will have crossed the rainbow bridge.

The National Executive Council of the Medical and Dental Consultants Association of Nigeria (MDCAN) has issued a 21-day notice of strike to relevant stakeholders to address their beleaguering demands.

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...