eng.belta8h
Dubai Fitness Challenge returns with vibrant 30-day calendar
The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26th October 2024 with a stunning array of fitness activities and experiences around the city designed to increase public ...
fitnessvolt8h
No Weights, No Problem: This 30-Minute Pilates Workout Strengthens Your Abs and Hips
Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.
No gym necessary – this 30-minute dumbbell workout builds muscle fast from home
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I Jumped Rope Every Day For 30 Days. Here's Everything That Happened To My Body And Mind.
I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...
‘I Did This 5-Minute Abs Workout Every Day For A Month—And My Core Feels So Much Stronger’
TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...
UAE Moments on MSN1d
Dubai Fitness Challenge Kicks Off With Exciting 30-Day Event
The eighth edition of the Dubai Fitness Challenge (DFC) kicks off on 26th October 2024, bringing a packed schedule of fitness ...
Swift Wellness on MSN2d
Social Media Fitness Culture: Doing More Harm Than Good?
It took years for me to truly understand the fine print and unspoken truth of social media fitness: the extraordinary ...
Inside the whimsical travelling lives of performers
Touring is an essential part of most artists’ lives, and brings with it physical, logistical and mental challenges. Lounge ...