One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

The sacral chakra also known as Svadhisthana in Sanskrit is the second of the seven primary chakras Positioned just below the navel this energy center is closely linked to emotions creativity and sens ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

The first module covers pranayama (breathing practices), the second covers sukshma vyayama (subtle yogic exercises), and the third covers the seven ... of meditation, usually targeting the Chakras.

shows you how to have a more fulfilling life through the power of meditation-based crystal healing using your chakras.” The book also comes with seven crystals that work with the body’s chakras.

Stress is a form of strain that affects us physically and emotionally.It occurs as a result of conflict, within us, or, with the outside world. The only constant, in today’s changing world, is ‘Stress ...

Diwali is a time for reflection and devotion, and yes, meditation. Add a bit of calm to your Diwali decor with this multi-gem tree of life that represent the seven chakras to help you channel your ...

Kids Eat Free 4 p.m. Your kiddos can enjoy a free meal with the purchase of an adult entree every Sunday night at American ...